Did you know that spending time in the outdoors can have a profoundly positive impact on our happiness levels? It’s true. Just 15 minutes of sunlight can be enough to make us feel happier and more positive about life. Now, we can’t always take a drive out into the country to get our fix, so wouldn’t it be great if we could bring that sunlight directly into our homes? Well, perhaps we can! By making sure your home is optimised to receive all the sunshine that the UK receives, you’ll have a bright and happy home that’s as good as the outdoors.
A Green Oasis
Of course, there’s more to the outdoors than sunlight. There’s also, you know, all of those plants and trees! While you’ll be hard-pressed to have a chestnut tree in your home, it’s more than possible to fill your home with homegrown plants using hydroponics. Studies have shown that having plants in our homes deliver a whole range of benefits, including reducing our levels of stress and boosting our mood. And, of course, they’re fun to look after and make the home look extra beautiful. Win, win, win!
Living Without Tech
Technology is a good thing, but only to that point. Once that point has been crossed, it becomes more of a hazard, something that can seriously compromise our mood and anxiety levels. As such, why not look at creating a tech-free house (which means no internet, not no refrigerator…)? It’s not as difficult as it sounds. If you really can’t do without your internet fix, then endeavour to create just one room - perhaps the living room or bedroom - where you switch off the devices and unplug.
Relaxing Spaces
Many of our homes look appealing but actually aren’t all that hot on the comfort levels. So let’s change that. Dedicate one room to relaxation, ignoring the style of the space for a moment. Fill it with pillows, throws, books, music players, and anything else that’ll help you to access that relaxed state of mind.
Work on the Outdoors
And don’t forget the garden! When the good weather arrives, you’ll love having an outdoor space that allows you to spend long days reading under a beating sun. Add a BBQ, and you’ll be able to host those outdoor dining evenings with your friends and family. What could be happier than that?
Have you got any tips to share with us? If so please leave a comment below...
Love Happy and the Gang!
Thank you for sharing this. I have been wanting to make my home like this.
ReplyDeleteI have a relaxation room, no TV and only the laptop for music - love it. Nice ideas above x
ReplyDeleteYes! without tech many jobs can be done very swiftly.. the day I don't check phone in the morning, I can finsih so many jobs before dropping my son at school at 8:20
ReplyDeleteA lovely post, Happy! I love candlelight, fresh flowers and a fie in the fireplace...those are some of the things that soothe my soul. xo Diana
ReplyDeleteThanks very intereating blog!
ReplyDelete